Friday, January 7, 2011

Mango Guacamole

Mango Guacamole
Makes about three cups
One mango, peeled and diced ( They are very slippery so be careful)
3 avocados, halved, pitted and scooped out
1/2 red onion, diced
1/2 cup minced cilantro
1 medium to large jalapeƱo, seeded and minced
Juice of 1 lime
Salt and pepper to taste
Add everything to a mixing bowl and mash until chunky smooth. I added the avocados last so they wouldn’t turn brown. The mango adds a wonderful sweetness which sets this apart from your usual guacamole. This is good with homemade baked pita chips.
Nutrition Information Per Serving (1/12th or recipe, or about 1/4cup):
Calories: 95
Fat: 7 gm
Saturated Fat: 1 gm
Trans Fat: 0 gm
Cholesterol: 43 mg
Carbohydrate: 8 gm
Fiber: 4 gm
Sugars: 3 gm
Sodium: 37 mg (with a few dashes added salt)
Protein: 1 gm


  1. I have seen first-hand that this works: However, just like with ANY other teaching strategy, make sure it works with your students, and if it doesn't, try something else. In this instance, don't throw the baby out with the bathwater.

  2. I'd like to cook this after finishing autobiography. Now I try to prepare using And now it helps.

  3. The ultimate goal of online sociology research paper writing services is to provide Sociology Assignment Writing Services and sociology essay writing services since most sociology term paper writing service students lack time to complete their custom sociology coursework writing services.

  4. Psychology coursework writing services are essential and they have become very popular for those seeking psychology research writing help services since most of them seek Psychology Research Writing Services.

  5. The most difficult role in one's academic career is probably writing a thesis paper. Aimed at allowing candidates to perform autonomous, self-directed studies, the highest level of education is provided by thesis helpers. Doctoral studies are intended to allow a student to bring their own unique perspective on a field of study, covering one or more disciplines and building on the fountain.
    ● Deciding upon the issue
    ● Creating a theoretical discussion system
    ● Approaching the subject and technique
    ● Describing the intent of the analysis and retaining continuity throughout
    ● Writing a simple and productive proposal on a proposal
    ● Analysis outlining by thesis helpers
    ● Hypothesis review and perception of study limitations
    ● Reading powerful assumptions, solutions and recommendations

  6. cosmetic boxes The gift of beauty never goes out of fashion and we have collected a superb range of cosmetic boxes for your beauty and cosmetic items. Our high-quality and unique value cosmetic boxes are excellent for small bottles for perfumes, aftershave, skin care and holistic treatments, but our clients use them for presenting all sorts of lovely gifts.

  7. Thank you for helping out, wonderful info. “A man will fight harder for his interests than for his rights.”custom packaging boxes uk | custom packaging boxes uk

  8. Ali quick is an extension for aliexpress to Find seller's ratings, similar products, price tracking, save images video. It is Best AliExpress product research tools to find aliexpress similar products for DropShipping


Please leave a comment regarding this post.